Woman participating in a psilocybin ceremony inside a bell tent at Elevated Mind Retreats, Netherlands

3-DAY GUIDED PSILOCYBIN RETREAT

A small-group, fully guided retreat focused on insight, presence, and meaningful change.

Legal in the Netherlands • Experienced facilitators

About this Retreat

A carefully guided weekend combining psilocybin ceremonies, breathwork, meditation, cacao, and optional ice baths — held in a calm, supportive, natural setting.

Every part of the retreat is carefully paced and supported, from preparation through integration, allowing participants to feel safe, grounded, and present throughout.

Designed with care and experience

✓ Small group: ~8 participants
✓ Preparation & integration included

✓ Trusted by retreat.guru

✓ Gold Host at Book Retreats

What to expect

• Psilocybin ceremonies (micro & full-dose)

• Guided breathwork & meditation

• Heart-opening cacao ritual

• Optional ice bath

• Calm, well paced programme

Who This Retreat Is For

• Open to inner exploration
• Values safety and preparation
• Comfortable in a small group
• Takes responsibility for their process

Not For

• Recreational or party-style

• Those unwilling to do inner work
• Acute mental health crises

Set in Nature

Tranquil indoor and outdoor spaces surrounded by gardens, designed for calm, reflection, and rest.

In summer, ceremonies take place in a spacious bell tent—offering a protected, natural setting for journeying, journaling, and integration.

Retreat dates and availabililty

Beautiful garden surrounding the retreat centre of Elevated Mind Retreats in the Netherlands

Accommodation & Amenities

• Comfortable rooms with en-suites
• Shared (2–3 p) or private rooms
• Couple and friends packages available

Preparation & Integration

Preparation
✓ Personal intake & medical screening

✓ Retreat Participant Guide
✓ 1:1 online preparation call
✓ Guidance on diet, mindset & intentions

Integration & Aftercare:
✓ Sharing and Integration sessions
✓ Written Integration Guide
✓ Post-retreat group video call
✓ Practical tools for daily life

Safety & Care

• Legally sourced psilocybin truffles (NL)

• Experienced, First Aid-trained facilitators

• Careful screening for readiness

Your safety, and grounding are prioritised throughout.

Pricing

Fair, transparent rates with flexible payment options. Limited Early Bird spots available.

START YOUR INNER JOURNEY

A fully guided 3-day retreat to release limiting patterns, reconnect with yourself, and return home with clarity and direction.

Further details on the programme, meals, accommodation, safety, and team are available below.

Woman participating in a psilocybin ceremony inside a bell tent at Elevated Mind Retreats, Netherlan

Bell tent set up in a garden for a psilocybin ceremony at Elevated Mind Retreats, Netherlands

Participant taking an ice bath during a psilocybin retreat at Elevated Mind Retreats, Netherlands

Preparing ceremonial cacao for psilocybin ceremony in the retreat kitchen

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trusted by

''What an amazing experience. The retreat was perfectly planned down to every detail. It was a very inspiring and life changing experience.''

Diana

Woman playing an Egyptian harp inside a bell tent at Elevated Mind Retreats

Lush garden at Elevated Mind Retreats centre in the Netherlands, with serene outdoor spaces for refl

Interior of a bell tent at Elevated Mind Retreats, set up for a psilocybin ceremony with comfortable

Preparing ceremonial cacao for psilocybin ceremony in the retreat kitchen

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Why Choose This 3-Day Psilocybin Retreat

This retreat helps you slow down, step out of habitual thought patterns, and reconnect with yourself in a grounded and supported way.

Preparation and integration are central, ensuring the experience carries forward into daily life

Breathwork

Breathwork is used as a practical tool to move attention from the thinking mind into the body. Guided sessions support nervous system regulation, emotional processing, and presence during the retreat.

Psilocybin

Psilocybin ceremonies are carefully guided and held within a safe, legal framework in the Netherlands. Participants are supported throughout the experience, allowing insights to unfold while remaining grounded.

Support

Support is continuous throughout the process. Preparation guidance and personal intake take place before the retreat, with experienced facilitators present during the retreat and structured integration support afterwards.

What Happens During the Psychedelic Retreat?

Start:

Your psilocybin retreat journey begins with a personalised intake call and coaching session. Detailed guidance will be provided via email, including a Retreat Participant Guide, advice on setting intentions, and initial inner work exercises to prepare you for your psilocybin retreat experience.

The psychedelic retreat:

Over three days, immerse yourself in activities crafted to reconnect you with your inner truth. Choose from three dosage options to support your transformative journey. Our three foundational pillars underpin this experience, with unique elements like Wim Hof ice bath and a fire circle to enhance your psychedelic retreat experience.

Afterwards:

Receive our Integration Guide to help process your experience. Reflect, share experiences, and receive personalised guidance through an integration video call. Explore additional support options with our coaching package to continue your journey after the psilocybin retreat.

Powerful 3-day / 2-night retreat
Beautiful retreat centre in nature
2/3 p and private rooms with en-suite
Full Screening and private intake
Retreat Participant Guide
Small group, supportive team
Breathwork and techniques
Microdosing ceremony
Psilocybin ceremony
Cacao ceremony
Ice bath
Vegetarian meals
Integration program post-retreat
Integration Guide

Participant enjoying a guided psilocybin ceremony in a serene Dutch farm house, with medit

Rooms:
Enjoy comfortable rooms thoughtfully designed for 2-3 people, each featuring its own en-suite bathroom. When sharing a room, roommates are assigned based on gender. Private rooms with en-suite facilities are available upon request. We also offer couple/friend packages, providing a private room with en-suite facilities.

Communal Spaces:
A welcoming communal area where guests can connect, alongside a spacious kitchen for preparing nourishing meals and a dedicated ceremony space for spiritual practices.

Outdoor Setting:
The retreat is nestled amidst tranquil natural beauty, featuring expansive gardens, lush greenery, a serene pond, and secluded spots ideal for quiet reflection. The focal point is the Tinusboom, a majestic tree over 150 years old with a circumference of 6.40 meters, offering a calming space to sit underneath or enjoy the swing in this peaceful setting.

Private bedroom at Elevated Mind Retreats, featuring a comfortable bed and serene, relaxing atmosphere

Registration:

After your registration, you will receive a confirmation email with a link to an online form containing a few additional questions. Once completed, our team will contact you to schedule the 1:1 preparation session.

Legalities:

Truffles containing psilocybin are legal for purchase and consumption in the Netherlands.

Contraindications:

This retreat is unsuitable for individuals with heart problems, severe mental health issues, or psychosis. If you are uncertain about other medical conditions or medications, please consult a doctor before participating. For more information on contraindications, visit our website.

Psilocybin:

Derived from magic truffles, psilocybin is a natural compound renowned for its ability to induce altered states of consciousness. It serves as a catalyst for profound insights, emotional release, and altered perceptions, making it a powerful tool for self-reflection, transformation, and personal growth.

We speak English, German, and Dutch.

Magic mushrooms growing in a field at Elevated Mind Retreats

Day One – Arrival & Opening

Arrival: 15:00
Opening circle
Group connection
Intention setting support
Microdosing ceremony

Day Two – Deep Exploration

Morning circle
Meditative grounding
Connection with nature
Conscious Connected Breathwork
Psilocybin ceremony
Sharing circle
Additional exercises

Day Three – Integration & Departure

Morning circle
Cacao ceremony
Inner Child Breathwork / Meditation
Integration and journaling exercise
Wim Hof Breathwork
Cold water experience (optional)
14:00: Goodbyes & Departure

Niels van der Valk

Niels leads groundbreaking psychedelic retreats, integrating breathwork, psilocybin, and inner work. As the visionary behind Elevated Mind Retreats and Breath Inspiration, he guides individuals on personalised journeys of self-discovery.

His own transformation, transitioning from corporate roles to pursue his passion and facilitate inner connection, was sparked by a pivotal event. Overcoming burnout, Niels delved into breathwork and various disciplines, enriching his entrepreneurial endeavours.

Fleur Bekke

Fleur is a facilitator at Elevated Mind Retreats, where she guides psilocybin ceremonies supported by breathwork and meditation. Her work is rooted in deep connection—to the Earth, to Sacred Medicines, and to the transformative journeys of others.

Fleur's experience includes training with indigenous tribes in the Amazon of Peru, where she participated in a traditional Sacred Plant Medicine Dieta and learned from ancient healing traditions.

We speak English, German, and Dutch.

Niels and Fleur, team members at Elevated Mind Retreats

Our Location

Hoekje 4, 4286 LN Almkerk, Netherlands.

The retreat centre is a 55-minute drive from Amsterdam Schiphol Airport and a 40-minute drive from Rotterdam Airport. Via public transport, you could travel to train station Gorinchem. No worries, we assist you with your travel arrangements.

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